https://novotna-coaching.com 2026-02-09 daily 1.0 https://novotna-coaching.com/assets/images/image07.jpg This is a photo of Alex Novotna showing her progress from her years of glute development training for bikini bodybuilding. https://novotna-coaching.com/assets/images/image12.jpg A Review from one of Alex's clients that she helped improve strength in body composition https://novotna-coaching.com/assets/images/image05.jpg A Review from one of Alex's clients that she helped improve strength in body composition https://novotna-coaching.com/assets/images/image08.svg A custom workout program that is structured to focus on high-volume training targeting clients glute, designed for individuals who mainly want to focus on their glutes https://novotna-coaching.com/assets/images/image09.svg Nutrition recommendations designed to focus on increasing glute hypertrophy https://novotna-coaching.com/assets/images/image10.svg Alex wants to be able to communicate frequently with her clients so she'll take the best steps to take in strucurture their exercises programing or adjust their nutrition to support more hypertrophy adaptation https://novotna-coaching.com/assets/images/image02.svg A custom workout program that is structured to focus on high-volume training targeting clients glute, designed for individuals who mainly want to focus on their glutes https://novotna-coaching.com/assets/images/image11.png Review from clients who Alex helped improve their body and they enjoyed working with her https://novotna-coaching.com/assets/images/slideshow02-595b7944.jpg Founder & Head Trainer Alex Novotna https://novotna-coaching.com/assets/images/slideshow02-52b3e6e3.jpg Founder & Head Trainer Alex Novotna in Bikini Bodying Competition https://novotna-coaching.com/assets/images/image03.svg Nutrition recommendations designed to focus on increasing glute hypertrophy https://novotna-coaching.com/assets/images/image04.svg Alex wants to be able to communicate frequently with her clients so she'll take the best steps to take in strucurture their exercises programing or adjust their nutrition to support more hypertrophy adaptation https://novotna-coaching.com/assets/images/image01.png This is an image that explains how Alex got started helping women on their glute hypertrophy journey https://novotna-coaching.com/assets/images/slideshow01-bb309a90.jpg Photo of Novotna coaching founder and head trainer Alex Novotna https://novotna-coaching.com/assets/images/slideshow01-52b3e6e3.jpg Photo of Novotna coaching founder and head trainer Alex Novotna Bikini body building https://novotna-coaching.com/assets/images/image06.png Review from clients who Alex helped improve their body and they enjoyed working with her https://novotna-coaching.com/assets/images/image13.png Novotna Coaching talks about common glute training mistakes https://novotna-coaching.com/assets/videos/video06.mp4.jpg Video06 Uploaded video. https://novotna-coaching.com/assets/videos/video06.mp4 https://novotna-coaching.com/assets/videos/video04.mp4.jpg Video04 Uploaded video. https://novotna-coaching.com/assets/videos/video04.mp4 https://novotna-coaching.com/assets/videos/video02.mp4.jpg Video02 Uploaded video. https://novotna-coaching.com/assets/videos/video02.mp4 https://novotna-coaching.com/assets/videos/video01.mp4.jpg Video01 Uploaded video. https://novotna-coaching.com/assets/videos/video01.mp4 https://novotna-coaching.com/assets/videos/video05.mp4.jpg Video05 Uploaded video. https://novotna-coaching.com/assets/videos/video05.mp4 https://novotna-coaching.com/assets/videos/video03.mp4.jpg Video03 Uploaded video. https://novotna-coaching.com/assets/videos/video03.mp4